Smudging & Cleansing

Smudging (also known as cleansing) is an important part of any spiritual practice. Smudging allows you to cleanse a person, place, or object of any unwanted energy or spirits. Both sage and palo santo can cleanse though sage is thought to be better for removing negative energies or negative spirits. Sage produces a more pungent smell whereas palo santo smells sweet & earthy.